At the end of training, the muscle mass and strength of the athlete decreases, but not to the extent that before the start of training. Many people have heard of such a concept as “muscle memory”, but not everyone knows what it is and how it manifests itself. Thanks to muscle memory, the athlete after a long break in training, having renewed them, can quickly return the former results.
With proper training, healthy diet and compliance with the regime, you can restore the results lost in a few years of downtime in a couple of months. First of all, the power indicators will return, and after them the muscle mass, which will recover slightly more slowly.
Dianabol (Methandrostenolone). By activating protein synthesis, glycogenesis allows you to return muscle mass and strength much faster if you started training after a long break. Along the way, this drug, also called Dianabol, increases appetite and strength, which is important when training is resumed. Also, the drug slightly burns fat, which is not paramount after a long break in the training process, but undoubtedly is a big plus.
Side effects begin to appear only when dosages are exceeded, so that athletes, for the first time encountering this drug, use low dosages of Dianabol and successfully restore muscle mass and strength lost after a long break.